Riding the Brakes
Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Flourishing
Chiropractic patients at Universal Health Institute are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going ...
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Flocking Behavior
The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...
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Breakfast of Champions
At Universal Health Institute, we all know we should eat a "good breakfast". Most of us in Chicago can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a goo ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Chicago, IL 60610
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